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A holistic experience where breathing combines with postures to provide total relaxation.
This leads to deeper awareness and integral well-being

asana
pranayama
meditation
relaxation
hatha

The practices

- Hatha Yoga: including Sivananda Integral Yoga

- Kundalini Yoga: to raise your consciousness

- Yoga therapy: or how to be healthy

Sivananda

Private lessons

- Customizable individual courses, with follow-up
- Group lessons
- Affordable prices adapted to resources

-EVJF / EVG (bachelorette party)

Kundalini

In-company courses

yoga therapy

Sound Relaxation

Whether it's for team building or lunchtime classes, Yoga helps to energize and improve team cohesion, thanks to partner yoga in particular.

Sound harmonization with seven Tibetan bowls linked to the seven chakras and other instruments: gongs, bells, etc.

Discover the Yoga that you like

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