Cours de Yoga
A balance between body and mind
Price depending on location
Release your inner energy
Price depending on location
A therapeutic approach to yoga
Price depending on location
Calm your mind and find inner peace
Price depending on location
Different types of practice
Holistic Approach
Hatha
Harmonization between the solar and lunar sides
Hatha is the basic and traditional practice.
It is a complete, integral yoga combining postures, breathing, meditation and spirituality.
I mainly practice Sivananda
Yoga therapy
Health through Yoga
Or how, through simple preventative exercises and age-old lifestyle practices, we can avoid imbalances and therefore illnesses as much as possible.
Kundalini
Awakening to Self-Awareness through Vital Energy
Kundalini is a powerful energetic yogic practice that, through numerous exercises, activates our primary energy throughout the spine and Chakras.
I mainly practice the Himalayan tradition
Sound relaxation
Letting go with the vibrations
Sound is universal and influences everyone.
The goal is to relax and unwind completely with instruments that harmonize our different energies.